One of the many therapeutic techniques we study in the Yoga Teacher Training Course at Ayurveda Yoga is Zen Counseling. It is a way of communicating that gets rid of the unnecessary. The essence remains and we become able to say what we really want. We use tarot cards as a tool to practice this.

If you struggle with sharing your ideas clearly, being heard, organizing your thoughts, and/or asserting yourself in leadership roles this kind of personal work will help you find your voice. First heal/help yourself, then you can heal/help others🙌

DM for more information about the Yoga Teacher Training program and how you can get involved ~